Ingredients: SQUID (Dosidicus gigas), MUSSELS (Mytilus galloprovincialis), PRAWNS (Penaeus vannamei) (preservative: sodium metabisulfite), olive oil, rice starch, salt, MILK PROTEIN, stabilizers: (carrageenan and sodium carbonate), and antioxidants: sodium ascorbate, sodium citrate. The product may contain traces of FISH particles. SQUID and PRAWNS: caught from the sea, FAO 87, Pacific Ocean. MUSSELS: of Spanish origin, aquaculture product, FAO 27, Northeast Atlantic Ocean. Per 100g: energy 381kJ/90kcal, fat 1.8g, of which saturated fatty acids 0.8g, carbohydrates 4.7g, of which sugar 0.3g, proteins 13.8g, salt 1.3g. Storage conditions: 0°C - +5°C Consume within 24 hours after opening, keeping the product in the refrigerator. Best before: see label.